Squad Training

Uniting Strengths, Achieving Excellence - Squad Training Program

Unleash your team’s full potential with our Squad Training program. Whether you’re a beginner or an experienced athlete, our expert coaches will develop your skills, enhance teamwork, and optimize performance. With personalized attention and a dynamic training environment, we create a supportive space for squads to thrive together. Choose from various options, including group sessions and tailored coaching, to suit your team’s needs and achieve peak performance. Elevate your squad’s abilities and conquer new heights with our specialized Squad Training program.

Program Breakdown:

Our Squad Training Program is designed to maximize team performance and foster a winning spirit. Led by our expert coaches, we offer a range of options, including group training, personalized coaching, and semi-private sessions. The program is structured into the following levels:

Foundational Level

Ideal for squads new to training, focusing on building team cohesion, basic tactics, and fundamental skills.

Progressive Level

Designed for squads with some training experience, honing tactical strategies, improving endurance, and advancing techniques.

Elite Level

Tailored for highly skilled squads seeking to reach peak performance, with specialized training, advanced tactics, and competition preparation.

At Abu Dhabi Aquatics Club, we’re dedicated to helping your squad reach its full potential and excel in the water. Join our Squad Training Program and unite strengths to achieve excellence.

FAQs:

Do I need to have any prior swimming experience to enroll in the squad training program?

Yes, a minor understanding of free style and back stroke to enter foundation level.

Can I switch levels if I feel like I'm not progressing?

Switching levels is a coach evaluation and decision.

How many lessons do I need to take to see improvement in my swimming technique?

It depends on your individual goals and starting point. Our instructors will work with you to create a personalized plan that meets your needs.

What equipment do I need for the squad training program?

We recommend that you bring a swim cap, goggles, and a swimsuit. We provide kickboards, pull buoys, and other equipment as needed.

Can I enroll in both group and private lessons?

There are no private lessons in the squad training program.

Join Squad Training

Swim like a champion with our swimming classes.

Follow Us: